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Risk and Resiliency Among Diverse PSP
Risk factors are modifiable individual factors associated with many different mental health challenges for the general population and public safety personnel (PSP). In the current study, individual resilience describes how a person perceives their own ability to cope with difficult situations. Individual resilience is associated with lower levels of mental health challenges. The current study was designed to assess how effective Emotional Resilience Skills Training (ERST) is at reducing risk factors and increasing individual resilience among PSP from different sectors. Risk and resilience were assessed at three time points: just before completing ERST, just after completing ERST, and one year after completing ERST. Results indicated participants at post-training reported lower scores on measures of risk factors and higher scores on a measure of resilience. The improvements were maintained for at least one year after completing ERST. Therefore, the current results support ERST as effective for lowering risk and increasing individual resilience among PSP, which may in turn reduce their risk for developing mental health challenges.